In the recently released Netflix documentary, "You Are What You Eat," identical twins were selected to follow two distinct diets- vegan and carnivore. The objective was to examine how differing diets might impact health and wellbeing. As you reflect on this documentary, it's vital to scrutinize your interpretation, examine any biases, and approach the subject matter objectively. Rather than viewing this as a solution to all your dietary problems, it's essential to adopt a balanced and moderate approach to food consumption. The answer, quite simply, is to be an omnivore.

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